【梨狀肌症候群 & 坐骨神經痛】
你是否曾經有坐越久腰越痛的狀況呢?
不管是腰部的僵硬感
或是從屁股深處的疼痛
有時甚至會往下、往後
延伸到膝蓋外側或大腿後方
而以上這些症狀
正是「梨狀肌候群」的經典展現
梨狀肌症候群顧名思義
就是位於屁股深層的梨狀肌
過於緊繃而壓迫旁邊的「坐骨神經」
導致的疼痛與不舒服
#為什麼梨狀肌會那麼容易緊繃呢?
「梨狀肌」的主要動作為髖關節的
1. 外轉- 當髖關節伸直時
2. 外展- 當髖關節屈曲時
同時也兼具穩定髖關節的重責大任
然而由於現代人的工作型態
常常是久坐固定不動的關係
臀部周圍表層的臀大肌、
二旁的臀中肌抑或是
深層的核心肌群
通常都是沒力且沒有彈性的
當大部分的髖關節深層穩定肌都無力時
梨狀肌就常常跳出來努力的收縮
來穩定不穩的髖關節
過度用力又緊繃的梨狀肌
會讓旁邊的坐骨神經壓得喘不過氣
進而造成所謂的【梨狀肌症候群】
#該如何區辨我是否有梨狀肌症候群呢?
根據2018年的這篇系統性回顧文獻《Four symptoms define the piriformis syndrome: an updated systematic review of its clinical features》他們統計了眾多文獻後發現
梨狀肌症候群會有明顯的四大症狀
不僅具有指標性也非常好區辨喔!
這四大症狀分別為:
1. 臀部疼痛
2. 坐著會比其他姿勢更痛
坐越久會越疼痛,甚至沒辦法坐超過30分鐘
3. 坐骨大切跡(薦椎和髖關節的中間)附近有明顯壓痛點
手去按壓臀部的正中間會有明顯的壓痛點
4. 任何梨狀肌症候群的徵象:增加梨狀肌的壓力就會導致相關疼痛
舉例來說,按壓梨狀肌,或是使用Pace 測試 與Freiberg測試都是很好的方式
#該如何改善?
惱人的梨狀肌症候群
最根本的原因就是因為
髖關節核心肌群無力
導致梨狀肌太緊產生的症狀
因此可以藉由簡單的
拉筋按摩放鬆去改善症狀
藉由訓練去預防復發
放鬆梨狀肌主要有二種方式
分別為:拉筋與按摩這二種
(1)拉筋:
坐在可以輕鬆踩地的椅子上
疼痛的那腳跨在對側腳上
同時患側腳小腿盡量與地面平行
接下來身體向前彎
使髖關節成彎曲狀態
停15秒,做3~5次
(2)按摩:
我們可以一手放到
大腿外側約略是褲頭口袋的位置
會摸到凸凸硬硬的骨頭
這是我們的股骨大轉子
另一手往後摸到屁股後方
會摸到一大片硬硬的骨頭
這是我們的薦椎
介在薦椎與股骨大轉子中間的區塊
就是我們梨狀肌約略的位置
我們可以使用筋膜球
或是花生球去按壓他即可
此外,切記在過程中
不需要到太痛
以可以忍受的範圍為主
過程中也不能按壓到骨頭
或許有人會問
#如果不確定有沒有按壓到梨狀肌
這是沒關係的嗎?
答案是...沒關係的
因為梨狀肌症候群只是一個統稱
壓迫坐骨神經的肌肉
不一定總是梨狀肌
而且梨狀肌的解剖
與坐骨神經相關的位置也可能不同
對於某些人來說
坐骨神經甚至沒有通過梨狀肌
詳見底下【備註】說明
因此對於一般民眾而言
只要有按壓到相關區域
確保周圍肌肉有放鬆到即可
除了一般的筋膜球、滾筒以外
震動滾輪花生球
也是不錯的放鬆工具喔
這次很榮幸與知名家電代理商
『 恆隆行 』代理的『 medisana』合作
他們提供阿舟粉絲專屬優惠價格
比任何電商通路還便宜
優惠只到今天為止
立馬手刀購入:
https://lihi1.com/Mc8NK
【備註】
依據Beaton and Anson’的分類系統
梨狀肌解剖的相關分類總共有六種
分別如下:
種類A :坐骨神經在梨狀肌下方(最常見)
種類B :一部分的坐骨神經在梨狀肌下方,另一部分坐骨神經的分支穿過梨狀肌。
種類C :一部分的坐骨神經在梨狀肌上方,另一部分坐骨神經的分支在梨狀肌下方。
種類D :坐骨神經穿過梨狀肌
種類E :坐骨神經的分支往上穿過梨狀肌
種類F :坐骨神經沒有分支並在梨狀肌上方
因此也有研究學者建議
梨狀肌症候群應該稱為
「深臀症候群/ deep gluteal syndrome」
或許更加適當些
不過為了大家方便理解
這裡依然稱為梨狀肌症候群
#阿舟物理治療小教室
#梨狀肌症候群
#坐骨神經
同時也有82部Youtube影片,追蹤數超過1,850的網紅Kimmy C. 陳潁宜,也在其Youtube影片中提到,#愛老虎油 #兔子 #I love you too #幼稚 #家家酒 詞曲:陳潁宜 編曲:李宗軒 I can’t imagine spending my life without you. You are my favorite thing. 你是我尚愛欸人 每天這麼水 The past ...
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這是前些日子爆出已經被加拿大法院接理對藏傳佛教噶舉派法王的訟訴。(加拿大法院鏈接在此:https://www.bccourts.ca/jdb-txt/sc/21/09/2021BCSC0939cor1.htm?fbclid=IwAR2FLZlzmUIGTBaTuKPVchEqqngcE3Qy6G_C0TWNWVKa2ksbIYkVJVMQ8f8)
這位法王的桃色事件,我是幾年前才聽到。但,藏傳佛教的高層有這些性醜聞,我已經聽了幾十年。我以前的一位前女友也被一些堪布藉故上她的家摟抱過,也有一些活佛跟她表白。(這不只是她,其他地方我也聽過不少)
這是一個藏傳佛教裡面系統式的問題。
很多時候發生這種事情,信徒和教主往往都是說女方得不到寵而報仇,或者說她們也精神病,或者說她們撒謊。
我不排除有這種可能性,但,多過一位,甚至多位出來指證的時候,我是傾向於相信『沒有那麼巧這麼多有精神病的女人要撒謊來報仇』。
大寶法王的桃色事件,最先吹哨的是一位台灣的在家信徒,第二位是香港的女出家人,現在加拿大又多一位公開舉報上法庭。
對大寶法王信徒來說,這一次的比較麻煩,因為是有孩子的。(關於有孩子的,我早在法王的桃色事件曝光時,就有聽聞)
如果法庭勒令要驗證DNA,這對法王和他的信徒來說,會很尷尬和矛盾,因為做或不做,都死。
你若問我,我覺得『人數是有力量的』,同時我也覺得之後有更多的人站出來,是不出奇的。
我也藉此呼籲各方佛教徒,如果你們真的愛佛教,先別說批判,但如鴕鳥般不討論這些爭議,你是間接害了佛教。
(下面是我從加拿大法院鏈接拷貝下來的內容,當中有很多細節。)
Table of Contents
INTRODUCTION
BACKGROUND
ANALYSIS
A. The Spousal Support Claim in this Case
B. The Test to Amend Pleadings
C. Pleadings in Family Law Cases
D. The Legal Concept of a Marriage-Like Relationship
E. Is There a Reasonable Claim of a Marriage-Like Relationship?
F. Delay / Prejudice
CONCLUSION
INTRODUCTION
[1] The claimant applies to amend her notice of family claim to seek spousal support. At issue is whether the claimant’s allegations give rise to a reasonable claim she lived with the respondent in a marriage-like relationship, so as to give rise to a potential entitlement to spousal support under the Family Law Act, S.B.C. 2011, c. 25 (“FLA”).
[2] The facts alleged by the claimant do not fit within a traditional concept of marriage. The claimant does not allege that she and the respondent ever lived together. Indeed, she has only met the respondent in person four times: twice very briefly in a public setting; a third time in private, when she alleges the respondent sexually assaulted her; and a fourth and final occasion, when she informed the respondent she was pregnant with his child.
[3] The claimant’s case is that what began as a non-consensual sexual encounter evolved into a loving and affectionate relationship. That relationship occurred almost entirely over private text messages. The parties rarely spoke on the telephone, and never saw one another during the relationship, even over video. The claimant says they could not be together because the respondent is forbidden by his station and religious beliefs from intimate relationships or marriage. Nonetheless, she alleges, they formed a marriage-like relationship that lasted from January 2018 to January 2019.
[4] The respondent denies any romantic relationship with the claimant. While he acknowledges providing emotional and financial support to the claimant, he says it was for the benefit of the child the claimant told him was his daughter.
[5] The claimant’s proposed amendment raises a novel question: can a secret relationship that began on-line and never moved into the physical world be like a marriage? In my view, that question should be answered by a trial judge after hearing all of the evidence. The alleged facts give rise to a reasonable claim the claimant lived with the respondent in a marriage-like relationship. Accordingly, I grant the claimant leave to amend her notice of family claim.
BACKGROUND
[6] It should be emphasized that this is an application to amend pleadings only. The allegations by the claimant are presumed to be true for the purposes of this application. Those allegations have not been tested in a court of law.
[7] The respondent, Ogyen Trinley Dorje, is a high lama of the Karma Kagyu School of Tibetan Buddhism. He has been recognized and enthroned as His Holiness, the 17th Gyalwang Karmapa. Without meaning any disrespect, I will refer to him as Mr. Dorje in these reasons for judgment.
[8] Mr. Dorje leads a monastic and nomadic lifestyle. His true home is Tibet, but he currently resides in India. He receives followers from around the world at the Gyuto Monetary in India. He also travels the world teaching Tibetan Buddhist Dharma and hosting pujas, ceremonies at which Buddhists express their gratitude and devotion to the Buddha.
[9] The claimant, Vikki Hui Xin Han, is a former nun of Tibetan Buddhism. Ms. Han first encountered Mr. Dorje briefly at a large puja in 2014. The experience of the puja convinced Ms. Han she wanted to become a Buddhist nun. She met briefly with Mr. Dorje, in accordance with Kagyu traditions, to obtain his approval to become a nun.
[10] In October 2016, Ms. Han began a three-year, three-month meditation retreat at a monastery in New York State. Her objective was to learn the practices and teachings of the Kagyu Lineage. Mr. Dorje was present at the retreat twice during the time Ms. Han was at the monastery.
[11] Ms. Han alleges that on October 14, 2017, Mr. Dorje sexually assaulted her in her room at the monastery. She alleges that she became pregnant from the assault.
[12] After she learned that she was pregnant, Ms. Han requested a private audience with Mr. Dorje. In November 2017, in the presence of his bodyguards, Ms. Han informed Mr. Dorje she was pregnant with his child. Mr. Dorje initially denied responsibility; however, he provided Ms. Han with his email address and a cellphone number, and, according to Ms. Han, said he would “prepare some money” for her.
[13] Ms. Han abandoned her plan to become a nun, left the retreat and returned to Canada. She never saw Mr. Dorje again.
[14] After Ms. Han returned to Canada, she and Mr. Dorje began a regular communication over an instant messaging app called Line. They also exchanged emails and occasionally spoke on the telephone.
[15] The parties appear to have expressed care and affection for one another in these communications. I say “appear to” because it is difficult to fully understand the meaning and intentions of another person from brief text messages, especially those originally written in a different language. The parties wrote in a private shorthand, sharing jokes, emojis, cartoon portraits and “hugs” or “kisses”. Ms. Han was the more expressive of the two, writing more frequently and in longer messages. Mr. Dorje generally participated in response to questions or prompting from Ms. Han, sometimes in single word messages.
[16] Ms. Han deposes that she believed Mr. Dorje was in love with her and that, by January 2018, she and Mr. Dorje were living in a “conjugal relationship”.
[17] During their communications, Ms. Han expressed concern that her child would be “illegitimate”. She appears to have asked Mr. Dorje to marry her, and he appears to have responded that he was “not ready”.
[18] Throughout 2018, Mr. Dorje transferred funds in various denominations to Ms. Han through various third parties. Ms. Han deposes that these funds were:
a) $50,000 CDN to deliver the child and for postpartum care she was to receive at a facility in Seattle;
b) $300,000 CDN for the first year of the child’s life;
c) $20,000 USD for a wedding ring, because Ms. Han wrote “Even if we cannot get married, you must buy me a wedding ring”;
d) $400,000 USD to purchase a home for the mother and child.
[19] On June 19, 2018, Ms. Han gave birth to a daughter in Richmond, B.C.
[20] On September 17, 2018, Mr. Dorje wrote, ”Taking care of her and you are my duty for life”.
[21] Ms. Han’s expectation was that the parties would live together in the future. She says they planned to live together. Those plans evolved over time. Initially they involved purchasing a property in Toronto, so that Mr. Dorje could visit when he was in New York. They also discussed purchasing property in Calgary or renting a home in Vancouver for that purpose. Ms. Han eventually purchased a condominium in Richmond using funds provided by Mr. Dorje.
[22] Ms. Han deposes that the parties made plans for Mr. Dorje to visit her and meet the child in Richmond. In October 2018, however, Mr. Dorje wrote that he needed to “disappear” to Europe. He wrote:
I will definitely find a way to meet her
And you
Remember to take care of yourself if something happens
[23] The final plan the parties discussed, according to Ms. Han, was that Mr. Dorje would sponsor Ms. Han and the child to immigrate to the United States and live at the Kagyu retreat centre in New York State.
[24] In January 2019, Ms. Han lost contact with Mr. Dorje.
[25] Ms. Han commenced this family law case on July 17, 2019, seeking child support, a declaration of parentage and a parentage test. She did not seek spousal support.
[26] Ms. Han first proposed a claim for spousal support in October 2020 after a change in her counsel. Following an exchange of correspondence concerning an application for leave to amend the notice of family claim, Ms. Han’s counsel wrote that Ms. Han would not be advancing a spousal support claim. On March 16, 2020, counsel reversed course, and advised that Ms. Han had instructed him to proceed with the application.
[27] When this application came on before me, the trial was set to commence on June 7, 2021. The parties were still in the process of discoveries and obtaining translations for hundreds of pages of documents in Chinese characters.
[28] At a trial management conference on May 6, 2021, noting the parties were not ready to proceed, Madam Justice Walkem adjourned the trial to April 11, 2022.
ANALYSIS
A. The Spousal Support Claim in this Case
[29] To claim spousal support in this case, Ms. Han must plead that she lived with Mr. Dorje in a marriage-like relationship. This is because only “spouses” are entitled to spousal support, and s. 3 of the Family Law Act defines a spouse as a person who is married or has lived with another person in a marriage-like relationship:
3 (1) A person is a spouse for the purposes of this Act if the person
(a) is married to another person, or
(b) has lived with another person in a marriage-like relationship, and
(i) has done so for a continuous period of at least 2 years, or
(ii) except in Parts 5 [Property Division] and 6 [Pension Division], has a child with the other person.
[30] Because she alleges she has a child with Mr. Dorje, Ms. Han need not allege that the relationship endured for a continuous period of two years to claim spousal support; but she must allege that she lived in a marriage-like relationship with him at some point in time. Accordingly, she must amend the notice of family claim.
B. The Test to Amend Pleadings
[31] Given that the notice of trial has been served, Ms. Han requires leave of the court to amend the notice of family claim: Supreme Court Family Rule 8-1(1)(b)(i).
[32] A person seeking to amend a notice of family claim must show that there is a reasonable cause of action. This is a low threshold. What the applicant needs to establish is that, if the facts pleaded are proven at trial, they would support a reasonable claim. The applicant’s allegations of fact are assumed to be true for the purposes of this analysis. Cantelon v. Wall, 2015 BCSC 813, at para. 7-8.
[33] The applicant’s delay, the reasons for the delay, and the prejudice to the responding party are also relevant factors. The ultimate consideration is whether it would be just and convenient to allow the amendment. Cantelon, at para. 6, citing Teal Cedar Products Ltd. v. Dale Intermediaries Ltd. et al (1986), 19 B.C.L.R. (3d) 282.
C. Pleadings in Family Law Cases
[34] Supreme Court Family Rules 3-1(1) and 4-1(1) require that a claim to spousal support be pleaded in a notice of family claim in Form F3. Section 2 of Form F3, “Spousal relationship history”, requires a spousal support claimant to check the boxes that apply to them, according to whether they are or have been married or are or have been in a marriage-like relationship. Where a claimant alleges a marriage-like relationship, Form F3 requires that they provide the date on which they began to live together with the respondent in a marriage-like relationship and, where applicable, the date on which they separated. Form F3 does not require a statement of the factual basis for the claim of spousal support.
[35] In this case, Ms. Han seeks to amend the notice of family claim to allege that she and Mr. Dorje began to live in a marriage-like relationship in or around January 2018, and separated in or around January 2019.
[36] An allegation that a person lived with a claimant in a marriage-like relationship is a conclusion of law, not an allegation of fact. Unlike the rules governing pleadings in civil actions, however, the Supreme Court Family Rules do not expressly require family law claimants to plead the material facts in support of conclusions of law.
[37] In other words, there is no express requirement in the Supreme Court Family Rules that Ms. Han plead the facts on which she relies for the allegation she and Mr. Dorje lived in a marriage-like relationship.
[38] Rule 4-6 authorizes a party to demand particulars, and then apply to the court for an order for further and better particulars, of a matter stated in a pleading. However, unless and until she is granted leave and files the proposed amended notice of family claim, Ms. Han’s allegation of a marriage-like relationship is not a matter stated in a pleading.
[39] Ms. Han filed an affidavit in support of her application to amend the notice of family claim. Normally, evidence would not be required or admissible on an application to amend a pleading. However, in the unusual circumstances of this case, the parties agreed I may look to Ms. Han’s affidavit and exhibits for the facts she pleads in support of the allegation of a marriage-like relationship.
[40] Because this is an application to amend - and Ms. Han’s allegations of fact are presumed to be true - I have not considered Mr. Dorje’s responding affidavit.
[41] Relying on affidavit evidence for an application to amend pleadings is less than ideal. It tends to merge and confuse the material facts with the evidence that would be relied on to prove those facts. In a number of places in her affidavit, for example, Ms. Han describes her feelings, impressions and understandings. A person’s hopes and intentions are not normally material facts unless they are mutual or reasonably held. The facts on which Ms. Han alleges she and Mr. Dorje formed a marriage-like relationship are more important for the present purposes than her belief they entered into a conjugal union.
[42] Somewhat unusually, in this case, almost all of the parties’ relevant communications were in writing. This makes it somewhat easier to separate the facts from the evidence; however, as stated above, it is difficult to understand the intentions and actions of a person from brief text messages.
[43] In my view, it would be a good practice for applicants who seek to amend their pleadings in family law cases to provide opposing counsel and the court with a schedule of the material facts on which they rely for the proposed amendment.
D. The Legal Concept of a Marriage-Like Relationship
[44] As Mr. Justice Myers observed in Mother 1 v. Solus Trust Company, 2019 BCSC 200, the concept of a marriage-like relationship is elastic and difficult to define. This elasticity is illustrated by the following passage from Yakiwchuk v. Oaks, 2003 SKQB 124, quoted by Myers J. at para. 133 of Mother 1:
[10] Spousal relationships are many and varied. Individuals in spousal relationships, whether they are married or not, structure their relationships differently. In some relationships there is a complete blending of finances and property - in others, spouses keep their property and finances totally separate and in still others one spouse may totally control those aspects of the relationship with the other spouse having little or no knowledge or input. For some couples, sexual relations are very important - for others, that aspect may take a back seat to companionship. Some spouses do not share the same bed. There may be a variety of reasons for this such as health or personal choice. Some people are affectionate and demonstrative. They show their feelings for their “spouse” by holding hands, touching and kissing in public. Other individuals are not demonstrative and do not engage in public displays of affection. Some “spouses” do everything together - others do nothing together. Some “spouses” vacation together and some spend their holidays apart. Some “spouses” have children - others do not. It is this variation in the way human beings structure their relationships that make the determination of when a “spousal relationship” exists difficult to determine. With married couples, the relationship is easy to establish. The marriage ceremony is a public declaration of their commitment and intent. Relationships outside marriage are much more difficult to ascertain. Rarely is there any type of “public” declaration of intent. Often people begin cohabiting with little forethought or planning. Their motivation is often nothing more than wanting to “be together”. Some individuals have chosen to enter relationships outside marriage because they did not want the legal obligations imposed by that status. Some individuals have simply given no thought as to how their relationship would operate. Often the date when the cohabitation actually began is blurred because people “ease into” situations, spending more and more time together. Agreements between people verifying when their relationship began and how it will operate often do not exist.
[45] In Mother 1, Mr. Justice Myers referred to a list of 22 factors grouped into seven categories, from Maldowich v. Penttinen, (1980), 17 R.F.L. (2d) 376 (Ont. Dist. Ct.), that have frequently been cited in this and other courts for the purpose of determining whether a relationship was marriage-like, at para. 134 of Mother 1:
1. Shelter:
(a) Did the parties live under the same roof?
(b) What were the sleeping arrangements?
(c) Did anyone else occupy or share the available accommodation?
2. Sexual and Personal Behaviour:
(a) Did the parties have sexual relations? If not, why not?
(b) Did they maintain an attitude of fidelity to each other?
(c) What were their feelings toward each other?
(d) Did they communicate on a personal level?
(e) Did they eat their meals together?
(f) What, if anything, did they do to assist each other with problems or during illness?
(g) Did they buy gifts for each other on special occasions?
3. Services:
What was the conduct and habit of the parties in relation to:
(a) preparation of meals;
(b) washing and mending clothes;
(c) shopping;
(d) household maintenance; and
(e) any other domestic services?
4. Social:
(a) Did they participate together or separately in neighbourhood and community activities?
(b) What was the relationship and conduct of each of them toward members of their respective families and how did such families behave towards the parties?
5. Societal:
What was the attitude and conduct of the community toward each of them and as a couple?
6. Support (economic):
(a) What were the financial arrangements between the parties regarding the provision of or contribution toward the necessaries of life (food, clothing, shelter, recreation, etc.)?
(b) What were the arrangements concerning the acquisition and ownership of property?
(c) Was there any special financial arrangement between them which both agreed would be determinant of their overall relationship?
7. Children:
What was the attitude and conduct of the parties concerning children?
[46] In Austin v. Goerz, 2007 BCCA 586, the Court of Appeal cautioned against a “checklist approach”; rather, a court should "holistically" examine all the relevant factors. Cases like Molodowich provide helpful indicators of the sorts of behaviour that society associates with a marital relationship, the Court of Appeal said; however, “the presence or absence of any particular factor cannot be determinative of whether a relationship is marriage-like” (para. 58).
[47] In Weber v. Leclerc, 2015 BCCA 492, the Court of Appeal again affirmed that there is no checklist of characteristics that will be found in all marriages and then concluded with respect to evidence of intentions:
[23] The parties’ intentions – particularly the expectation that the relationship will be of lengthy, indeterminate duration – may be of importance in determining whether a relationship is “marriage-like”. While the court will consider the evidence expressly describing the parties’ intentions during the relationship, it will also test that evidence by considering whether the objective evidence is consonant with those intentions.
[24] The question of whether a relationship is “marriage-like” will also typically depend on more than just their intentions. Objective evidence of the parties’ lifestyle and interactions will also provide direct guidance on the question of whether the relationship was “marriage-like”.
[48] Significantly for this case, the courts have looked to mutual intent in order to find a marriage-like relationship. See, for example, L.E. v. D.J., 2011 BCSC 671 and Buell v. Unger, 2011 BCSC 35; Davey Estate v. Gruyaert, 2005 CarswellBC 3456 at 13 and 35.
[49] In Mother 1, Myers J. concluded his analysis of the law with the following learned comment:
[143] Having canvassed the law relating to the nature of a marriage-like relationship, I will digress to point out the problematic nature of the concept. It may be apparent from the above that determining whether a marriage-like relationship exists sometimes seems like sand running through one's fingers. Simply put, a marriage-like relationship is akin to a marriage without the formality of a marriage. But as the cases mentioned above have noted, people treat their marriages differently and have different conceptions of what marriage entails.
[50] In short, the determination of whether the parties in this case lived in a marriage-like relationship is a fact-specific inquiry that a trial judge would need to make on a “holistic” basis, having regard to all of the evidence. While the trial judge may consider the various factors listed in the authorities, those factors would not be treated as a checklist and no single factor or category of factors would be treated as being decisive.
E. Is There a Reasonable Claim of a Marriage-Like Relationship?
[51] In this case, many of the Molodowich factors are missing:
a) The parties never lived under the same roof. They never slept together. They were never in the same place at the same time during the relationship. The last time they saw each other in person was in November 2017, before the relationship began.
b) The parties never had consensual sex. They did not hug, kiss or hold hands. With the exception of the alleged sexual assault, they never touched one another physically.
c) The parties expressed care and affection for one another, but they rarely shared personal information or interest in their lives outside of their direct topic of communication. They did not write about their families, their friends, their religious beliefs or their work.
d) They expressed concern and support for one another when the other felt unwell or experienced health issues, but they did not provide any care or assistance during illness or other problems.
e) They did not assist one another with domestic chores.
f) They did not share their relationship with their peers or their community. There is no allegation, for example, that Mr. Dorje told his fellow monks or any of his followers about the relationship. There is no allegation that Ms. Han told her friends or any co-workers. Indeed, there is no allegation that anyone, with the exception of Ms. Han’s mother, knew about the relationship. Although Mr. Dorje gave Ms. Han’s mother a gift, he never met the mother and he never spoke to her.
g) They did not intend to have a child together. The child was conceived as a result of a sexual assault. While Mr. Dorje expressed interest in “meeting” the child, he never followed up. He currently has no relationship with the child. There is no allegation he has sought access or parenting arrangements.
[52] The only Molodowich factor of any real relevance in this case is economic support. Mr. Dorje provided the funds with which Ms. Han purchased a condominium. Mr. Dorje initially wrote that he wanted to buy a property with the money, but, he wrote, “It’s the same thing if you buy [it]”.
[53] Mr. Dorje also provided a significant amount of money for Ms. Han’s postpartum care and the child’s first year of life.
[54] This financial support may have been primarily for the benefit of the child. Even the condominium, Ms. Han wrote, was primarily for the benefit of the child.
[55] However, in my view, a trial judge may attach a broader significance to the financial support from Mr. Dorje than child support alone. A trial judge may find that the money Mr. Dorje provided to Ms. Han at her request was an expression of his commitment to her in circumstances in which he could not commit physically. The money and the gifts may be seen by the trial judge to have been a form of down payment by Mr. Dorje on a promise of continued emotional and financial support for Ms. Han, or, in Mr. Dorje’s own words, “Taking care of her and you are my duty for life” (emphasis added).
[56] On the other hand, I find it difficult to attach any particular significance to the fact that Mr. Dorje agreed to provide funds for Ms. Han to purchase a wedding ring. It appears to me that Ms. Han demanded that Mr. Dorje buy her a wedding ring, not that the ring had any mutual meaning to the parties as a marriage symbol. But it is relevant, in my view, that Mr. Dorje provided $20,000 USD to Ms. Han for something she wanted that was of no benefit to the child.
[57] Further, Ms. Han alleges that the parties intended to live together. At a minimum, a trial judge may find that the discussions about where Ms. Han and the child would live reflected a mutual intention of the parties to see one another and spend time together when they could.
[58] Mr. Dorje argues that an intention to live together at some point in the future is not sufficient to show that an existing relationship was marriage-like. He argues that the question of whether the relationship was marriage-like requires more than just intentions, citing Weber, supra.
[59] In my view, the documentary evidence referred to above provides some objective evidence in this case that the parties progressed beyond mere intentions. As stated, the parties appear to have expressed genuine care and affection for one another. They appear to have discussed marriage, trust, honesty, finances, mutual obligations and acquiring family property. These are not matters one would expect Mr. Dorje to discuss with a friend or a follower, or even with the mother of his child, without a marriage-like element of the relationship.
[60] A trial judge may find on the facts alleged by Ms. Han that the parties loved one another and would have lived together, but were unable to do so because of Mr. Dorje’s religious duties and nomadic lifestyle.
[61] The question I raised in the introduction to these reasons is whether a relationship that began on-line and never moved into the physical world can be marriage-like.
[62] Notably, the definition of a spouse in the Family Law Act does not require that the parties live together, only that they live with another person in a marriage-like relationship.
[63] In Connor Estate, 2017 BCSC 978, Mr. Justice Kent found that a couple that maintained two entirely separate households and never lived under the same roof formed a marriage-like relationship. (Connor Estate was decided under the intestacy provisions of the Wills, Estates and Succession Act, S.B.C. 2009, c. 13 ("WESA"), but courts have relied on cases decided under WESA and the FLA interchangeably for their definitions of a spouse.) Mr. Justice Kent found:
[50] The evidence is overwhelming and I find as a fact that Mr. Chambers and Ms. Connor loved and cared deeply about each other, and that they had a loving and intimate relationship for over 20 years that was far more than mere friendship or even so-called "friendship with benefits". I accept Mr. Chambers' evidence that he would have liked to share a home with Ms. Connor after the separation from his wife, but was unable to do so because of Ms. Connor's hoarding illness. The evidence amply supports, and I find as a fact, that Mr. Chambers and Ms. Connor loved each other, were faithful to each other, communicated with each other almost every day when they were not together, considered themselves to be (and presented themselves to be) "husband and wife" and were accepted by all who knew them as a couple.
[64] Connor Estate may be distinguishable from this case because Mr. Chambers and Ms. Connor were physically intimate for over 20 years, and presented themselves to the world as a married couple.
[65] Other decisions in which a marriage-like relationship has been found to exist despite the parties not living together have involved circumstances in which the couple lived under the same roof at previous points in the relationship, and the issue was whether they continued to be spouses after they took up separate residences: in Thompson v. Floyd, 2001 BCCA 78, the parties had lived together for a period of at least 11 years; in Roach v. Dutra, 2010 BCCA 264, the parties had lived together for approximately three years.
[66] However, as Mr. Justice Kent noted in Connor Estate:
[48] … [W]hile much guidance might be found in this case law, the simple fact is that no two cases are identical (and indeed they usually vary widely) and it is the assessment of evidence as a whole in this particular case which matters.
[67] Mr. Justice Kent concluded:
[53] Like human beings themselves, marriage-like relationships can come in many and various shapes. In this particular case, I have no doubt that such a relationship existed …
[68] As stated, Ms. Han’s claim is novel. It may even be weak. Almost all of the traditional factors are missing. The fact that Ms. Han and Mr. Dorje never lived under the same roof, never shared a bed and never even spent time together in person will militate against a finding they lived with one another in a marriage-like relationship. However, the traditional factors are not a mandatory check-list that confines the “elastic” concept of a marriage-like relationship. And if the COVID pandemic has taught us nothing else, it is that real relationships can form, blossom and end in virtual worlds.
[69] In my view, the merits of Ms. Han’s claim should be decided on the evidence. Subject to an overriding prejudice to Mr. Dorje, she should have leave to amend the notice of family claim. However, she should also provide meaningful particulars of the alleged marriage-like relationship.
F. Delay / Prejudice
[70] Ms. Han filed her notice of family claim on July 17, 2019. She brought this application to amend approximately one year and nine months after she filed the pleading, just over two months before the original trial date.
[71] Ms. Han’s delay was made all that more remarkable by her change in position from January 19, 2021, when she confirmed, through counsel, that she was not seeking spousal support in this case.
[72] Ms. Han gave notice of her intention to proceed with this application to Mr. Dorje on March 16, 2021. By the time the application was heard, the parties had conducted examinations for discovery without covering the issues that would arise from a claim of spousal support.
[73] Also, in April, Ms. Han produced additional documents, primarily text messages, that may be relevant to her claim of spousal support, but were undecipherable to counsel for Mr. Dorje, who does not read Mandarin.
[74] This application proceeded largely on documents selected and translated by counsel for Ms. Han. I was informed that Mandarin translations of the full materials would take 150 days.
[75] Understandably in the circumstances, Mr. Dorje argued that an amendment two months before trial would be neither just nor convenient. He argued that he would be prejudiced by an adjournment so as to allow Ms. Han to advance a late claim of spousal support.
[76] The circumstances changed on May 6, 2021, when Madam Justice Walkem adjourned the trial to July 2022 and reset it for 25 days. Madam Justice Walkem noted that most of the witnesses live internationally and require translators. She also noted that paternity may be in issue, and Mr. Dorje may amend his pleadings to raise that issue. It seems clear that, altogether apart from the potential spousal support claim, the parties were not ready to proceed to trial on June 7, 2021.
[77] In my view, any remaining prejudice to Mr. Dorje is outweighed by the importance of having all of the issues between the parties decided on their merits.
[78] Ms. Han’s delay and changes of position on spousal support may be a matter to de addressed in a future order of costs; but they are not grounds on which to deny her leave to amend the notice of family claim.
CONCLUSION
[79] Ms. Han is granted leave to amend her notice of family claim in the form attached as Appendix A to the notice of application to include a claim for spousal support.
[80] Within 21 days, or such other deadline as the parties may agree, Ms. Han must provide particulars of the marriage-like relationship alleged in the amended notice of family claim.
[81] Ms. Han is entitled to costs of this application in the cause of the spousal support claim.
“Master Elwood”
c define 在 Kimmy C. 陳潁宜 Youtube 的最讚貼文
#愛老虎油 #兔子 #I love you too #幼稚 #家家酒
詞曲:陳潁宜 編曲:李宗軒
I can’t imagine spending my life without you.
You are my favorite thing.
你是我尚愛欸人 每天這麼水
The past is not important, as long as now I’m with you.
我已經有一個最美的美女
Wherever you go, I will go.
愛~ 愛老虎 愛兔子 愛你
l’m your monkey butler.
You’re my goddess.為蝦咪你這麼好
I~ I love you 全世界最好的妹妹
你是我尚愛欸歌
這一生尚愛欸人
The thing is the future with you.
(With you.)
這是我遇到 尚水欸美女
每天你欸晚飯 就攏交乎我煮
浪漫的小事 每天跑步1次
再難的中文 跟你再說一次
I wish I could define all the thoughts that cross my mind.
美女的味道 你哪這呢古錐
你知道嗎 這輩子不會和你分開
It’s like I got the 留到以後最浪漫的事情
c define 在 Minidoracat Youtube 的最佳貼文
歡迎加入我的Discord: https://discord.gg/Gur2V67
Youtube以16000位元率高畫質直播
Twitch則是7500位元率
Twtich頻道每個月月底會抽Steam點數~歡迎到Twitch掛台
Twitch頻道:https://www.twitch.tv/minidoracat
Gaming PC:
CPU:I9 9900K
GPU:EVGA RTX 3090 FTW3 ULTRA
MB:Z390 ROG MAXIMUS XI HERO (WI-FI)
RAM:VIPER STEEL DDR4 4133 (8GB X 4)
PSU:Seasonic FOCUS PLUS 850W
Display : AOC AGON AG322QC4
Headphone : GSP 670
Case : Fractal Define 7 XL Dark TG
ISP: 中華電信 光纖企業網路 固定制 300M/100M
c define 在 mildnitha Youtube 的最讚貼文
สวัสดีค่ะทุกคน คลิปนี้โนสปอนเซอร์น้าาา มายมาอัพเดทการแต่งหน้าช่วงนี้ของมายบอกเลยว่าแต่งแล้วหน้าเราจะหวานละมุนขึ้นแน่นอน หวังว่าทุกคนจะชอบน้าา
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c define 在 #請益C語言#define的問題 - 軟體工程師板 | Dcard 的推薦與評價
請益C語言#define的問題. 軟體工程師. 2019年7月28日00:20. 我不懂define ENTER 13的用意我在程式碼打15行-》 while((ch=getche())!=13 && i<80) 我輸入13也不會跳出去 ... ... <看更多>
c define 在 [開箱] Fractal Design ATX機殼Define C - 看板PC_Shopping 的推薦與評價
PTT好讀版 https://www.ptt.cc/bbs/PC_Shopping/M.1488636347.A.F8A.html
網誌版 https://ohmy-bear.blogspot.tw/2017/02/fractal-design-define-c.html
(無廣告音樂)
以下正文
本來以為對機殼不會再有換換病,上一個6K的訂製款ITX機殼已讓我退燒
但是因為搬家在即,未來預計採用雙螢幕,而新的桌子放雙螢幕後,桌面上難再放個機殼
....總之敗家的理由都是假的,敗入手裡的東西才是真der,共勉之
因此為了在桌面下放個機殼,選定ATX靜音型款式,幾番尋覓後,決定再度投入Fractal
Design的懷抱,好久以前買過Fractal Design的R3,當時還特地託家人從國外帶回來,後
來台灣也有代理,現在也都出到R5了...這次選購的是Define C,屬於體積較迷你的款式
,雖然一樣可支援ATX板子但擴充性略差,但用料及靜音功能並沒有少太多,反而說這尺
寸的ATX機殼反而剛好對我胃口
外箱背面是機殼的配置與擴充能力介紹,空間的犧牲主要造成硬碟安裝數量減少,但對於
水冷散熱排的支援能力倒是沒有少,這部分後面再介紹
拆開包裝,馬上映入眼簾的是FD廠一貫的保麗龍緩衝材及黑白配色設計
外觀上最為明顯的是機殼頂部,塑料材質並鋪設吸音棉的上擋板,可視需要換成頂部開洞
+濾網的方式
機殼的開關及I/O埠也位於上方,機殼放置桌面下時使用較為方便,共有USB3.0埠*2+耳機
與麥克風輸出各1
與R5系列不同,Define C的前方面板並非可開門設計,而是一片式擋板,材質是塑膠但有
髮絲紋路裝飾
前擋板左右邊是前風扇進氣孔,正面也鋪設吸音棉,Define 系列機殼一貫的設計就是滿
滿的大平台吸音棉啊
機殼正面及下方都有快拆式濾網,方便更換
下方濾網採用抽拉式設計,在前面板拆除時會凸出機殼
正前方濾網則是左右開啟,打開後可看到預裝的12公分風扇
濾網孔洞不算密集,外觀像紗窗,可保有一定的通風能力(但當然防塵能力會下降)
正前方風扇安裝位置,最多可以安裝14公分風扇*2 or 12公分風扇*3 or 360mm水冷排(但
是須拆除底部硬碟架)
背面也開了不少通風孔洞,整個機殼預裝只有2個12公分風扇,前1後1,左右側板採用手
轉螺絲
底部電源安裝位置也有手轉螺絲快速拆裝設計
因為是放在桌面下,外觀不需要太華麗所以選非透側款,因此左右擋板內部都鋪滿吸音棉
回頭看正上方的塑膠擋板,很可惜這邊是塑膠材質...顏色跟旁邊機殼有落差,如果是金
屬材質就太好惹
上方擋板拆除後最多可安裝12公分風扇*2或14公分風扇*2,水冷排可支援到240mm
上方擋板內也有鋪設吸音棉,廠商還另附一片磁吸式濾網(其實就是PVC材質洞洞板+雙面
膠黏上的軟磁條)可做更換
蓋上濾網後的樣子,不過我的配備沒有這麼高端,不須如此高端的散熱能力,所以還是換
上防塵吸音的擋板
內部空間一覽,CPU後方有開洞可快速拆裝散熱器,不過目前是被2.5"硬碟架給擋住,機
殼多處有設置出線孔及束帶捆綁位置,底部電源處也有蓋板,外觀上有加分(不過蓋起來
後都看不到就是,除非用透側款)
底部電源上方的開孔,個人推測是幫助電源散熱的
出線孔的位置都有設置橡膠緩衝墊,避免機殼刮傷線材
機殼IO全數採用黑色線材並集中設置,讓機殼內部看起來清爽許多
目測這些線材也都採用可拆式設計,所以立刻就先拆坐墊(X)拔掉前方音源線(O),用不到
的線能省一條是一條
機殼背面,IO線材原廠已用預裝的整線帶捆在一起
主機板後方的2.5"硬碟架,最多可安裝3個2.5"硬碟,硬碟架採用快拆手轉螺絲與機殼固
定,但鎖硬碟上去還是得用一般螺絲起子+螺絲
機殼前方底部是硬碟架位置,可安裝2個3.5"硬碟,此機殼預設的硬碟數量是3.5"硬碟2個
+2.5硬碟3個,其實硬碟擴充能力不算太差
底部濾網是跨越機殼的整片式設計,除了後方電源外,前方硬碟空間的防塵也有照顧到
前方硬碟架是可拆除的,拆除後可裝3.5"硬碟*1或是12公分風扇*1,如果機殼前方要裝
360mm冷排,則底部硬碟架必須拆除,但拆除後最多就只能安裝1個3.5"硬碟
底部腳座為了閃過整片式的濾網,採用特殊設計,中間缺了一個洞...
濾網會剛好繞過腳座的洞,不過這種設計讓腳座無法隨意更換...是我覺得失敗的地方!!
背面的藏線空間約1.7公分深,個人覺得稍微淺了一點
拆硬碟架一定要先拆坐墊(X)把上面這個擋板移除(O),才能順利把硬碟架取出來
介紹暫時到此,先來裝機吧!!選了幾個靜音款的配備,首先是二手收來的全漢電源,全模
組化+低負載時風扇停轉設計,還是80+金牌呢...希望不會成為重開爵士....選用750w是
為了未來SLI鋪路
新購的ATX主機板,因為CPU暫時沿用舊的i7-6700,所以換上I家新的Z270晶片主機板,剛
好網購通路有特價,入手價4.5K,而ASUS官方自己也有做活動,買主機板登記送滑鼠,到
時滑鼠賣掉後又能貼一筆,換算後大概3.7K就能買到Z系列晶片的中階款主機板,實在划
算啊
另外購入的M.2 SSD:INTEL 600P 256G,這是剛收到時拍的,上機時會另外加上散熱片,
Z270主機板上有2個M.2插槽,不插滿覺得對不起自己,目前512G以上的SSD價錢還太高,
暫時先用小容量款式
散熱器也換上利民Macho 靜音款,低溫CPU就直接不用風扇,靠機殼前後風扇對流來散熱
,SSD加上散熱片後安裝在CPU與顯示卡中間的位置(EVGA字樣上方銀色散熱片就是)
顯示卡沿用舊的GTX1070,之後再考慮是否收張1070來玩SLI...畢竟這是我換Z系列主機板
的目的之一!!
整機的風扇配置:後方12公分風扇(可惜只能用12公分),前方14公分風扇*2,且冬天時可
考慮只接上方那顆風扇的電源,但因為利民TY-147低轉時還算安靜,所以還是把兩顆風扇
都啟用
因為機殼前方少了硬碟架,反而前風扇能直接吹過整個機殼不會被硬碟架擋住,整體散熱
能力應該會比老大哥R5更好一些才是
Define C 機殼的缺點之一,就是這個出線孔的位置不甚理想,如果主機板上的SATA插槽
是90度,會幾乎對到出線孔旁,讓安裝SATA線的困難度增加,這次安裝SATA線材的確有覺
得多費了點力,USB3.0的出線位置也不是很好,但這是ASUS主機板本身內接USB3.0位置的
問題,與機殼無關,但還是覺得這個出線孔再往機殼下方延伸一些的話會更好
前方進風扇與後方排風扇形成一直線,對於熱量不高的i7-6700沒什麼問題,實測室溫20
度時,待機時也才26-27度(滿載稍後再測試)
背面裝上舊有的SSD*2,紅黑編織線是舊有的延長線,想說放著沒用就拿來用一下
SSD預裝位置是機殼正後方,適合用傳統的直插式SATA電源線,但現在很多電源供應器的
SATA電源線都直接做刺破式,反而與這機殼不太能搭配,所以我另外購入了轉接線,希望
不會 燒毀 ~
原本的硬碟架被我拆除,全部用來藏線了,Define C機殼最大能支援的電源供應器長度是
17.5公分,但若安裝大瓦數或是非模組化的電源,則建議跟我一樣移除前方硬碟架來藏線
後來我想一想,全模組化電源線轉接過已經耗損一次,再接個延長線又耗損一次,延長線
裝上去也只是比較好看而已,而蓋上側板後又都看不到...所以最後還是拆了延長線,直
接用電源內附的線上工,不得不說全漢這黑爵士的線材長得很奇怪,尤其是24pin的部分.
..要扁不扁,要圓不圓der...
後面也因此清爽了許多,覺得開心
關於上面提到腳座太矮的問題,後來我拔掉底部的軟膠墊,不意外的發現這腳座還是可以
拆下的
拔掉後的腳座尺寸也剛好適合我之前買的淺金色30mm金屬腳座,可以順利合體
再用長一點的螺絲鎖回機殼就完成腳墊增高啦,不過可惜原廠腳座是銀色的,我自己的腳
座是金色的,顏色略有落差
但反正放地上不明顯,先湊合著,這一增高足足加了1公分啊!!!
增高的這一公分,讓抽取機殼底部濾網順手很多,原本要抽取會卡到地面or桌面,得把機
殼前端稍微抬高才能抽出,實在是個反人類的設計,現在直接拉就好啦!!
最後還是來測個溫度
室溫約20度,待機溫度:
CPU-25度,M.2 SSD-29度,2.5 SSD-32度,顯示卡-35度,接著分別進行燒機測試
CPU使用IntelBurnTest燒機,選項只有調整壓力程度到最大,其餘不動,滿載溫度大概停
在69度,4顆核心平均約67度
PWM系統風扇轉速拉高約100%,CPU是12公分風扇,轉速430>1123,Chassis 1跟2是前
方進氣風扇,轉速500>900左右,開始有些微的風切聲,但還是相當安靜
M.2 SSD則是在 CrystalDiskMark 跑分時觀察溫度,最高大概是49度
放在CPU背面的2.5 SSD溫度則是從待機32變到37度,CPU溫度稍微上升約1度,不知道是誤
差還是因為2.5 SSD就放在CPU正後方的關係?
最後是顯示卡,照慣例用甜甜圈FurMark軟體測試,採用預設值進行測試,燒20分鐘後溫
度最高約70度,風扇轉速此時約1750轉,有較大聲的風切聲,但還不算惱人,如果玩遊戲
時開著喇叭,顯示卡的聲音其實是可以忽略的
溫度圖表,滿載與待機溫度落差最大的是CPU,畢竟散熱器上沒有風扇直接吹,但個人覺
得燒機67度不算高溫;M.2 SSD加上散熱片後最高溫49度也還能接受;2.5 SSD溫度變化直
接無視...顯示卡燒機69度也還能接受,就是噪音稍高,但這是EVGA顯示卡的問題(?)與機
殼關聯較少
結論
優點
1.ATX機殼中較小巧的體積,省去硬碟空間,但其他配件、散熱與防塵能力不因此縮減
2.用料紮實的鋼板與吸音棉,搭配PWM風扇,一般使用幾乎無聲
3.燒機測試時尚能保持靜音,個人對於噪音表現要求較高,但測試時的音量都還在個人接
受範圍
缺點
1.線材出線孔設計位置可考慮再往機殼前方移動一些,目前的位置插拔SATA線不太方便
2.後方整線空間深度僅1.7公分,個人覺得加到2-2.5公分較佳
3.腳座太矮,得自己改裝加高,不然原本的腳座高度很難直接抽出底部濾網
4.可惜附的風扇沒有PWM功能(吹毛求疵)
整體來說還是頗推薦啦,比起R5相對低廉很多的價格,個人也用不到5.25"空間跟3.5"硬
碟,甚至有想直接全部換上M.2 SSD,再省去SATA線材跟電源,那會是多麼清爽的使用方
式啊!!!
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